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JAPAN
Physical Education and Sportsmanship Tour
DURATION
6 days
LEARNING OBJECTIVES
Develop resilience and learn failure management
Improve sports skills, teamwork and self-regulation
Learn about the importance of recovery, sports science, and personal growth
OVERVIEW
All children encounter stress of varying degrees as they grow. Despite their best efforts, parents can’t protect kids from obstacles. Resilience helps kids navigate these stressful situations, and sports is one of the ways to strengthen the brain and make it more resilient to stress and adversity.
This tour offers students who are interested in volleyball, football or track & field an opportunity to enhance their athletic skills while immersing themselves in Japanese culture (ski training is also available as an option during the winter season). Over six action-packed days, participants will engage in expert coaching, friendly matches, and diverse physical activities designed to enhance fitness, teamwork, and endurance. From the discipline of Kendo and rhythmic Taiko drumming to outdoor adventures like hiking Mount Tsukuba, a popular excursion for local primary schools, followed by orienteering, this tour blends sports with cultural learning. With time dedicated to sports science and recovery, including physiotherapy and onsen bathing, students return with improved athletic abilities and a deeper appreciation for health, resilience, and cross-cultural experiences.

DAY 1
Flight to Tokyo, Japan
Onigokko game

DAY 2
Coaching and practice (volleyball / football / track & field / ski)
Match (4 teams match in 2 days for a trophy)

DAY 3
Coaching and practice
Match
Wrap up and celebration

DAY 4
Sports physiotherapy
Kendo workshop (strength and endurance training)
Taiko Drum workshop (rhythm training)

DAY 5
Mount Tsukuba hiking (cardiovascular training)
Orienteering in the nature and onsen bathing (healing)

DAY 6
Sports Science: sharing on well-being, inner health checkup, and failure management
Discussion & reflection
Departure from Tokyo, Japan
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